Our BJJ training is going well, we work hard and get much further. No wonder Steve Maxwell (www.maxwellsc.com) knows his business like a champion like no other! Our judo knowledge is not a disadvantage.
The A and O, as with all martial arts technique. But we also take care of before the other. We need traction and endurance. Therefore we have in the garden one morning, our host turned into a Hangelgarten, the way you want it! Ropes, Hangelleiter, chin-up bar with a thick handle and much more! To see the video above! With a little creativity and some skill is possible. We have used almost exclusively bulky refuse, old pipes, pieces of wood, etc.! We are all still
When traction seminar on 5 / 6 February in Dortmund to Karl and I dish out a lot when it comes to such things! We still have seats available. are reports and information under bossk@bossk.de - We are there to make monkeys in a positive way!
In this sense, a good weekend, buenos dias,
Dominik
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