grip force is extremely important in training. It has often addressed here! It should be not complicate this specialized training but do it anyway. Either through labs (such as with thicker handles, rope, etc.) or stand-alone business! Steve Maxwell and I show you a great exercise (brought back from our stay) from Costa Rica), which is not only for washing women
the great Steve Maxwell there are, as announced last week in an interview, so now again in 2011 experience in Austria. The slots are open, under info@naturtraining.at you can apply for the "Maxwell Feiss training camp on 8 / 9 July Register! I can guarantee one thing: There will be another great fun and a seminar with a difference! Some people have focused on the interview recently secured a place.
Yesterday we have a new training weapon of Karl Humers Hang diesel system for the first time tested. Of course videos were taken. But that does next. Clear that this thing even when Gorilla Camp II in April and at the seminar with Steve Maxwell in July in use. Rarely before I got my Waist "scream" so belongs to this torture! Too bad that this weapon is extremely rare yet is used. This is like "climbing rope plus pull-ups with additional weight Deluxe".
So as I said, who is fast on the safe side with the only appearance by Steve Maxwell in Central Europe 2011th Otherwise, the Americans see only in Iceland and Cyprus to host this year.
a good week start,
Dominik
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